Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook

Superstar model and philanthropist Gisele Bü
ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables
she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates.

In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals "kid friendly"

- Everyday Fruits: Papaya-Almond Smoothie
Acai Bowls
Banana Ice Cream
- Breakfast + Breads: Brazilian Cheese Bread (Pã
o de Queijo)
Veggie Frittata
Coconut Milk Two Ways
- Salads: Steak Salad
Beet and Arugula Salad with Herby Goat Cheese
- Soups: Sneeze-Be-Gone Soup
Ramen-Style Soup with Vegetables
- Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce
Pizza Night
Pesto Chicken Wrap
- Favorite Proteins: Grilled Ribeye with Chimichurri
Sheet Pan Squash and Chickpeas
Chicken Meatballs
- Crunchies + Condiments: Maple-Harissa Cashews
Tamari Dressing 3 Ways
- Sweets: Pecan Bars
Banana Dream Pie
Carrot Muffins

From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.