HATALMAS VÁLASZTÉK
Több mint 4 millió angol nyelvű könyv kitűnő áron.
ISBN | 9781446310663 |
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Szerző | Spiller Bex |
Kiadó | David & Charles |
Nyelv | english |
Kötés | Pevná vazba |
A kiadás éve | 2023 |
Oldalak száma | 256 |
Based on the popular course from the Anti-Burnout Club, Overcoming Overwhelm takes the lessons from the course and expands them, giving readers a tool they can turn to again and again to combat feelings of overwhelm and regain control of their life and feelings when times are just a little bit tough.
Spread over 12 weeks, the Overcoming Overwhelm Journal guides users through the tools and techniques that can elevate your mind and allow you to tackle the world without being overwhelmed by everything around you - which is especially important in these trying times! Featuring tips and tricks to getting you started, and teaching you new tools to have in