HATALMAS VÁLASZTÉK
Több mint 4 millió angol nyelvű könyv kitűnő áron.
ISBN | 9781631067525 |
---|---|
Szerző | Editors of Rock Point |
Kiadó | Rock Point |
Nyelv | english |
Kötés | Pevná vazba |
A kiadás éve | 2020 |
Oldalak száma | 128 |
Pinpoint and embrace your quiet moments with Everyday Calm, a journal to track and analyze how much peace you are experiencing each day.
Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. Finding your individual sense of calm can have a great impact on how you approach everyday life, improve your treatment of others, and develop your self-care and personal growth.
Everyday Calm explores the concept of calm--what it means to live slow, be still, and intimately connect with what's happening to you both internally and externally on a constant basis. By doing this, you can begin to work on repairing the most important relationship of all--the one with yourself.
One of the best ways to refresh yourself and find inner peace is to expel any stress, anxiety, or harmful thoughts through writing, a literal way of drawing out the bad and storing it someplace other than your body or mind. This beautiful journal helps you do just that. These and more mindful tools help you chart your progress:
Embrace the peace and tranquility you deserve with Everyday Calm.
Everyday Inspiration Journal series has a journal for everybody. These beautiful companions to the Everyday Inspiration series are a gorgeous addition. Every journal is easy to follow with a simple structure and filled with great prompts. Whether your goal is to incorporate more positivity into your life, or find a calming routine, there is a beautiful journal waiting for you in this series.
Other titles in this series include Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, and Spellcraft