The Ultimate Fertility Guidebook

DEALING WITH INFERTILITY IS WILDLY STRESSFUL The Ultimate Fertility Guidebook is a no-nonsense holistic approach to fertility helping readers naturally take charge of their reproductive destiny. It comprehensively breaks down the science of how lifestyle factors, like nutrition, exercise, clean living, and emotional balance can act as barriers to conception or pave the way to baby. It is the ultimate guide to getting knocked up NOW, inspired by the wisdom of natural medicine. As one of the top Integrative Fertility Specialists in NYC, and having overcome her own fertility challenges through the help of holistic medicine, Dr. Christina Burns provides an honest and relatable guidebook on how to naturally get pregnant. The Ultimate Fertility Guidebook outlines how to identify the underlying cause of any fertility issue and how to take action through daily lifestyle shifts to conceive a healthy pregnancy. It also provides the know-how to start a dialogue with their doctor when conventional approaches haven't been successful. Dr. Christina has helped thousands of women conceive (including celebrity clientele) throughout her almost two decades of work in the space. The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body's natural "language" and increase their chances of conceiving. The book introduces readers to the underlying lifestyle and environmental factors that might be compromising their efforts to get pregnant. What makes this book different: The tone of the book is edgy and conversational, making the information relatable, less intimidating, and easy to implement. The style of writing holds the reader's attention and conveys the years of clinical experience and real stories that went into the creation of the book. The content and recommendations are the accumulation of 2 decades of clinical experience of the author, as well as evidence derived from well-regarded research in the areas of nutrition, acupuncture, herbal medicine, mindfulness and more.