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Project Self-Care

Name: Project Self-Care
Brand: Vie
SKU: 9781806590100
Price: 4742 HUF
Availability: PreOrder

52 Mood-Boosting Cards and Booklet for Greater Well-Being

Szerző: Summersdale Publishers

Nyelv:

Kötés: Játék

Kiadó: Vie

Elérhetőség: Könyvújdonság

Küldés 12. 11. 2026

4 742 Ft

Delve into a daily practice of self-care with the supportive tips in this beautiful card deckKnowing...

Információk a könyvről

Szerző

Summersdale Publishers

Nyelv

Angol

Kötés

Játék - Játék

Kiadva

2026

EAN

9781806590100

ISBN

1806590107

Enbook ID

51043620

Kiadó

Vie

Súly

343

Méretek

67 x 92

Teljes leírás

Delve into a daily practice of self-care with the supportive tips in this beautiful card deck

Knowing how to truly take care of yourself can feel overwhelming. This pocket-sized deck is packed with thoughtful and uplifting ideas to support your emotional and physical well-being in simple, meaningful ways.

Inside you will find 52 gorgeously designed cards, along with a supportive booklet to guide you whenever you need a moment of comfort, clarity or encouragement. Each card invites you to slow down, tune in and practise the carefully created self-care ritual within.

From setting sleep routines to scheduling all-important "me" time, and embracing breathing exercises to spending time in nature, the ideas on these cards are here to guide you on your well-being journey.

Whenever you need a wellness boost, simply look to the nurturing advice within this little box. Let this deck remind you to cherish yourself and look after the most important person in your life - you.