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Könyv guide to sleep Michael Marcovici

guide to sleep

Szerző: Michael Marcovici
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Books on Demand
Elérhetőség: Beszállítói készleten
Küldés 8-11 napon belül
6 045 Ft
Sleep is an indispensable attribute of human activity. The more research that is done about sleeping...

Információk a könyvről

Szerző
Michael Marcovici
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2014
oldal
212
EAN
9783735720863
ISBN
3735720862
Enbook ID
02754496
Kiadó
Books on Demand
Súly
213
Méretek
127 x 203 x 11

Teljes leírás

Sleep is an indispensable attribute of human activity. The more research that is done about sleeping the more important a role it seems to play in mental and physical wellbeing. Yet problems with sleep are extremely common; from newborn babies to the elderly, problems with getting to sleep and having peaceful, quality rest manifest themselves frequently. How to deal with these issues and ensure that you and your children and family enjoy productive and restful sleep is what this book is about. From techniques in managing the sleep of babies to cures for insomnia and all the dos and don ts of sleep culture, there is a mine of information here for parents, children, everyone in fact. Don t lose sleep over losing sleep. Find out how you can best get a good night s rest and sleep in peace.

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