Könyv Advanced Personal Training Paul Hough

Advanced Personal Training

Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
26 279 Ft
This book allows readers to develop their understanding of the scientific rationale behind important...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2021
oldal
350
EAN
9780367904029
ISBN
0367904020
Enbook ID
35826097
Súly
550
Méretek
233 x 154 x 30

Teljes leírás

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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