America's Best Trails

Name: America's Best Trails
Brand: Meyer & Meyer Sport
SKU: 9781782550969
Price: 6939 HUF
Availability: InStock

The Most Beautiful Places to Run

Szerző: Jeff Galloway, Brennan Galloway

Nyelv:

Kötés: Puha kötésű

Kiadó: Meyer & Meyer Sport

Elérhetőség: 50 % esély

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6 939 Ft

Running isn't only good for your body; it can be good for your soul as well; especially if you're ru...

Információk a könyvről

Szerző

Jeff Galloway, Brennan Galloway

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2016

oldal

304

EAN

9781782550969

ISBN

1782550968

Enbook ID

02982188

Kiadó

Meyer & Meyer Sport

Súly

715

Méretek

167 x 240 x 14

Teljes leírás

Running isn't only good for your body; it can be good for your soul as well; especially if you're running outdoors on some of America's most beautiful running trails. Jeff Galloway, author of the bestselling running instruction book in North America, and his son Brennan present some of their favorite and most scenic places to run or walk in the United States.§§This list includes places in almost all of the 50 states, divided geographically from West to East. Each route has directions to the trail head and special instructions to enjoy the area. Beautiful pictures of the scenery and historical facts of the area or trail round out each listing.§§While most of the routes are places to run anytime, America's Best Trails also includes running events, such as the Big Sur International and the Big Wild Life Run.§§To prepare you for your runs, Jeff Galloway includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are also provided.§§America's Best Trails is a running book, a travel book and more-it's an inspiration for every runner and walker!

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America's Best Trails

The Most Beautiful Places to Run

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