Appetite Reset

Name: Appetite Reset
Brand: Penguin Books
SKU: 9780241833216
Price: 6246 HUF
Availability: InStock

How to Eat, Drink and Thrive Before, During and After GLP-1s

Szerző: Federica Amati

Nyelv:

Kötés: Puha kötésű

Kiadó: Penguin Books

Elérhetőség: Beszállítói készleten

Küldés 3-6 napon belül

6 246 Ft

*Includes a Foreword from Professor Tim Spector*GLP-1 medications have transformed how we eat, drink...

Információk a könyvről

Szerző

Federica Amati

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2026

oldal

304

EAN

9780241833216

Enbook ID

51258532

Kiadó

Penguin Books

Súly

625

Méretek

153 x 234

Teljes leírás

*Includes a Foreword from Professor Tim Spector*

GLP-1 medications have transformed how we eat, drink and think about appetite. Millions of people have used them. Millions more are considering them. Yet for all their impact and rapid uptake, one critical gap in support and question remains largely unanswered: how do you nourish your body before, during and after weight-loss medications in a way that truly supports long-term health?

The Appetite Reset is the first science-based, compassionate guide to eating well at every stage of GLP-1 or peptide therapy. Written by leading nutritionist and medical scientist Dr Federica Amati, it provides clear, practical guidance for protecting metabolism, restoring appetite signals and building a confident, sustainable relationship with food, whether you are looking to reset your natural appetite biology, exploring GLP-1s, currently taking them, or navigating life after stopping.

At the heart of the book is a simple three-phase nutritional framework grounded in clinical experience, unpacking the science behind these naturally occurring hormones and mechanisms, sharing the latest research into the future of metabolic health. Dr Amati also addresses the emotional and identity shifts that often accompany appetite suppression, helping readers move forward without fear, confusion or diet culture.

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Appetite Reset

How to Eat, Drink and Thrive Before, During and After GLP-1s

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták