Art Therapy: An Anti-Anxiety Colouring Book for Adults

Name: Art Therapy: An Anti-Anxiety Colouring Book for Adults
Brand: Michael O'Mara Books Ltd
SKU: 9781912785322
Price: 4060 HUF
Availability: InStock

Szerző: Richard Merritt, Lizzie Preston, Sam Loman, Laura-Kate Chapman, Hannah Davies, Cindy Wilde, Chellie Carroll

Nyelv:

Kötés: Puha kötésű

Kiadó: Michael O'Mara Books Ltd

Elérhetőség: Beszállítói készleten

Küldés 3-5 napon belül

4 060 Ft

This sophisticated adult colouring book features beautifully intricate illustrations designed to ins...

Információk a könyvről

Szerző

Richard Merritt, Lizzie Preston, Sam Loman, Laura-Kate Chapman, Hannah Davies, Cindy Wilde, Chellie Carroll

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2020

oldal

128

EAN

9781912785322

ISBN

1912785323

Enbook ID

28698441

Kiadó

Michael O'Mara Books Ltd

Súly

520

Méretek

296 x 210 x 13

Teljes leírás

This sophisticated adult colouring book features beautifully intricate illustrations designed to inspire calm, encourage focus, and provide gentle anxiety relief when you need it most.

Created as a soothing, creative escape from the pressures of daily life, this book invites you to slow down and immerse yourself in the meditative practice of colouring. By focusing your mind on completing detailed artworks and thoughtfully designed patterns, you can shift attention away from anxious thoughts and into the present moment – an effective and accessible anti-anxiety tool.

Each illustration has been carefully crafted to be both inspiring and achievable. Even if you've never picked up a colouring pencil before, you’ll find satisfaction in bringing these elegant designs to life. No drawing skills or expensive art supplies are needed – just a willingness to relax, express yourself, and enjoy the process.

Whether you're seeking a calming ritual at the end of a busy day or a supportive practice during anxious moments, this therapeutic adult colouring and doodle book offers a simple yet powerful way to de-stress, recharge, and rediscover your creative flow.

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Art Therapy: An Anti-Anxiety Colouring Book for Adults

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták