From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods-and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health. In The Bare Bones Broth Cookbook, Kate and Ryan Harvey, founders of the artisanal broth manufacturer, Bare Bones Broth Co., show readers how simple, inexpensive, and delicious it is to make their own nutrient-rich broth at home.
With foolproof directions for slow-cooking your own broth and more than 100 inventive ideas for incorporating it into everyday meals in delicious new ways, The Bare Bones Broth Cookbook includes: * 10 signature broth recipes, from beef and chicken to fish and vegetable recipes * Soups and stews such as Coconut Chicken Curry and a Classic Pho * Eggs and breakfast, including a Root Veggie Hash and Paleo Eggs Benedict * Meat and seafood entrees, from Pan-Roasted Fish Tacos to Lamb Apple Mint Burgers * Sides and salads, such as the Braised Baby Beet Salad with Kale or Glazed Plantain Fries * Sauces and spreads, including Chimichurri sauce, bacon jam, and cilantro salsa Discover the amazing health benefits of bone broth-the power of delicious food is only a stockpot away with The Bare Bones Broth Cookbook.
