Könyv Barefoot Book Daniel Howell

Barefoot Book

Szerző: Daniel Howell
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: HUNTER HOUSE
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
4 012 Ft
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria t...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2010
oldal
168
EAN
9780897935548
ISBN
0897935543
Enbook ID
09197717
Kiadó
Súly
243
Méretek
141 x 218 x 13

Teljes leírás

Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

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