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Becoming Emotionally Intelligent - Notes from my journey...

Name: Becoming Emotionally Intelligent - Notes from my journey...
Brand: Nidhi Gupta Nihalani
SKU: 9789354691461
Price: 9520 HUF
Availability: InStock

Szerző: Nidhi Gupta Nihalani

Nyelv:

Kötés: Kemény kötésű

Kiadó: Nidhi Gupta Nihalani

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

9 520 Ft

Becoming Emotionally Intelligent is not a textbook on psychology. It's a lived story - a gentle, hon...

Információk a könyvről

Szerző

Nidhi Gupta Nihalani

Nyelv

Angol

Kötés

Könyv - Kemény kötésű

Kiadva

2025

oldal

150

EAN

9789354691461

ISBN

9354691463

Enbook ID

50099113

Kiadó

Nidhi Gupta Nihalani

Súly

329

Méretek

145 x 222 x 12

Teljes leírás

Becoming Emotionally Intelligent is not a textbook on psychology. It's a lived story - a gentle, honest journey through the landscape of our inner world. With warmth, wit, and disarming vulnerability, Nidhi Nihalani invites you to explore the most profound yet often misunderstood aspect of being human: our emotions.

Through real experiences, relatable reflections, and everyday examples, she reveals how awareness, self-responsibility, and empathy can turn life's chaos into clarity. Each chapter is a mirror - sometimes tender, sometimes confronting - helping you see how emotions like anger, fear, and sorrow aren't enemies to suppress, but messengers to understand.

You'll learn:

How to recognize the invisible patterns that shape your reactions
Why fear hides behind anger, and how awareness can set you free
How to balance empathy with assertiveness in relationships
What true self-care and "healthy selfishness" really mean
How emotional intelligence remains our greatest strength - even in the age of AI