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Könyv Beyond Burnout Alice Echo

Beyond Burnout

Cultivating a Positive Work Environment

Szerző: Alice Echo
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 07. 06. 2026
3 563 Ft
Burnout is a term that has gained significant traction in discussions around workplace mental health...

Információk a könyvről

Szerző
Alice Echo
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
40
EAN
9798199712835
Enbook ID
52770423
Kiadó
Independently published
Súly
64
Méretek
152 x 229 x 3

Teljes leírás

Burnout is a term that has gained significant traction in discussions around workplace mental health, yet its definition can often be vague and misunderstood. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It manifests as a chronic feeling of depletion or energy drain, often accompanied by a sense of helplessness and disengagement. This condition is not merely a response to a heavy workload but a culmination of several factors, including workplace dynamics, personal expectations, and the inability to cope with stressors effectively.