Some mornings, EVERY feeling shows up at once.
Bo woke up all muddled - bouncy one minute, wobbly the next, grumpy the minute after that. When the feelings tangle up like knotted yarn, what is a little monster supposed to do?
Bo Feels It All is a warm, gentle picture book about emotions that gives children ages 4-8 their very first tool for big feelings: slowing down and naming one at a time. With the help of kind Nana Pockets, Bo learns a simple calm down ritual - Bo's Settle - a repeatable breathing and self-regulation practice families can use again and again, at bedtime, in the classroom, or in the middle of a big day.
Inside this book:
- A cozy, reassuring story that says every emotion is okay - happy, worried, grumpy, and everything between
- Bo's Settle - a 4-step calm-down and mindfulness ritual kids can actually remember: paws on tummy, balloon breath, name it, let it float away
- A short Grown-Up's Guide with real words to say and simple social-emotional-learning activities to try together
- Soft, original artwork and a lovable monster who feels just like your child does
Perfect for bedtime, big days, preschool and kindergarten circle time, and any child learning that
feelings have names. The gentle first step in the Bo's Big Feelings series.
Little stories. Big feelings. Real tools.
