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Könyv Calm Within Karen Johnson

Calm Within

A Practical Guide to Everyday Stress Relief

Szerző: Karen Johnson
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 17. 07. 2026
6 700 Ft
Stop chasing peace and start living it. Is your daily schedule making your head spin? Stress shouldn...

Információk a könyvről

Szerző
Karen Johnson
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
36
EAN
9798186918707
Enbook ID
53211579
Kiadó
Independently published
Súly
64
Méretek
152 x 229 x 2

Teljes leírás

Stop chasing peace and start living it. Is your daily schedule making your head spin? Stress shouldn't be your default setting. Between endless emails and a to-do list that never sleeps, finding a moment of peace can feel like a full-time job. Calm Within is your light-hearted roadmap to reclaiming your sanity.

Calm Within is a practical, refreshing guide designed to help you navigate the modern world without losing your cool. Inside, you will discover: - Quick and easy exercise routines to shake off the workday tension. - Soothing essential oil blends to transform your home into a personal spa. - Nourishing, calming recipes that feed your body and soul. This isn't your typical dry self-help manual. It is a light-hearted, actionable toolkit for anyone ready to ditch the burnout. Whether you are a busy professional or a overwhelmed parent, these simple habits fit seamlessly into your day. Are you ready to find your center and stay there?