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Könyv Chakra Workbook Pauline Wills

Chakra Workbook

Rebalance Your Body's Vital Energies

Szerző: Pauline Wills
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Tuttle Pub
Elérhetőség: 50 % esély
Keressük az egész világon
5 913 Ft
Chakras are often thought of as "spinning wheels of energy" in the body. When they are in balance an...

Információk a könyvről

Szerző
Pauline Wills
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2002
oldal
128
EAN
9781582900643
ISBN
1582900647
Enbook ID
11115290
Kiadó
Tuttle Pub
Súly
385
Méretek
184 x 235 x 6

Teljes leírás

Chakras are often thought of as "spinning wheels of energy" in the body. When they are in balance and harmony, you'll feel full of vitality and in peak condition. But when they become unbalanced, the changes in your body's energy flow will cause you to feel tired and out of sorts. In the Chakra Workbook, author Pauline Wills explains the chakras as part of an ancient Indian healing system -- and yoga philosophy. She shows where the seven major chakra centers are located, how they are linked together, and how they influence your health and well-being. She then presents practical exercises -- ranging from color work, reflexology, yoga, and breathing exercises to meditation and mantras -- that will help you bring the chakras back into balance. Her regular chakra workout will help you improve your spiritual, emotional, and physical well-being, and help you boost your energy level to face your busy day!

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