Choy Li Fut techniques and Training

Name: Choy Li Fut techniques and Training
Brand: Independently published
SKU: 9798272692658
Price: 6670 HUF
Availability: InStock

Forging the Body for Long-Range Power and Close-Quarter Dominance: A Systematic Approach to Developing Whipping Force, Iron-Body Conditioning, and Practical Application.

Szerző: Xun Min Kuo

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently published

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

6 670 Ft

Learn Choy Li Fut, a powerful and practical martial art. This book is a step-by-step training manual...

Információk a könyvről

Szerző

Xun Min Kuo

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2025

oldal

156

EAN

9798272692658

Enbook ID

50589550

Kiadó

Independently published

Súly

219

Méretek

152 x 229 x 8

Teljes leírás

Learn Choy Li Fut, a powerful and practical martial art. This book is a step-by-step training manual, not a history lesson. It uses clear language and simple drills to teach you real skills.

You will start by building a strong foundation with solid stances and agile footwork.
You'll then learn the secret to generating whip-like power for long-range strikes, using your whole body, not just muscle.
The book will show you how to condition your forearms, shins, and core to be resilient against impacts.
You'll master a full arsenal of hand strikes and learn defensive skills like parries and traps to control an opponent.
It covers practical, low kicks to disrupt an opponent's balance and integrates all these skills through form practice and partner drills.
Finally, you'll learn how to put it all together with effective fighting strategy and sparring principles for self-defense.

This book is for everyone: complete beginners, experienced martial artists looking to expand their skills, and anyone wanting to get in shape and gain the confidence that comes with knowing how to protect themselves. The complete path is here. Just open the book and begin.

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Choy Li Fut techniques and Training

Forging the Body for Long-Range Power and Close-Quarter Dominance: A Systematic Approach to Developing Whipping Force, Iron-Body Conditioning, and Practical Application.

Információk a könyvről

Teljes leírás

Érdekelheti

CHOY LAY FUT KUNG FU The Chinese Art of Self-Defense Revised Edition

CHOY LAY FUT KUNG FU Revised Edition

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Hung Gar

Hung Gar

ni