Könyv Cold Application in Training & Competition Sandra Uckert

Cold Application in Training & Competition

The Influence of Temperature on Your Athletic Performance

Szerző: Sandra Uckert
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: 50 % esély
Keressük az egész világon
7 778 Ft
Temperature plays an important role in sports - regarding both the athlete's performance and healt...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2013
oldal
200
EAN
9781782550105
ISBN
1782550100
Enbook ID
01354384
Súly
544
Méretek
167 x 242 x 14

Teljes leírás

Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.

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