Menu
Rendelés állapotának ellenőrzése
Kapcsolat
Könyv Coming Home From Solitude Sasha Vance

Coming Home From Solitude

Returning to People After Time Away.DE

Szerző: Sasha Vance
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: epubli
Elérhetőség: Kiadói készleten rendelésre
Küldés 17-27 napon belül
5 626 Ft
The hero's return is meant to be a moment of pure joy. But what if the reality is a physiological cr...

Információk a könyvről

Szerző
Sasha Vance
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
128
EAN
9783565595778
Enbook ID
53423433
Kiadó
epubli
Súly
207
Méretek
148 x 210 x 7

Teljes leírás

The hero's return is meant to be a moment of pure joy. But what if the reality is a physiological crisis? Why does coming back to people after time away-whether from a long illness, a solo journey, or a traumatic ordeal-feel so overwhelming, even painful?Coming Home From Solitude reveals the hidden science behind the shock of re-entry. Drawing on neuroscience and powerful case studies, from returned hostage Terry Anderson to everyday people, this book deconstructs the phenomenon of Sensory Flooding. It explains how a nervous system adapted to quiet is assaulted by the familiar world, turning normal life into a source of profound stress and making social connection feel impossible.This is not just a diagnosis of the problem, but a practical guide to the solution. Author Sasha Vance provides a clear framework for navigating the return, detailing the three crucial phases of integration-Cognitive, Social, and Narrative. Readers will learn how to manage sensory overload, set new boundaries, and re-establish relationships without losing the person they became in solitude. Discover how to transform the difficult friction of coming home into a source of profound strength and build a new, integrated life.