Könyv Contemplative Aging Edmund Sherman

Contemplative Aging

Szerző: Edmund Sherman
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
6 482 Ft
In modern societies people are expected to remain "activity-oriented" in their later years, rather t...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2010
oldal
198
EAN
9781884092992
ISBN
1884092993
Enbook ID
05013103
Súly
300
Méretek
228 x 150 x 18

Teljes leírás

In modern societies people are expected to remain "activity-oriented" in their later years, rather than change to a more contemplative, spiritual, and peaceful way of living. The latter, however, is ideally-suited to people in later life and offers many healthful benefits. Dr. Sherman explains why this is so in Contemplative Aging--a book that shows the way to add a different and deeper dimension to the activity-oriented image of older age promoted in the media, and how to transcend the many physical decrements and emotional losses of loved ones in later life. Extensive research evidence exists for achieving such a way life--called "gerotranscendence"--which is clearly described in Contemplative Aging along with the psychological and philosophical foundations and practices that can lead to the existential and spiritual benefits of gerotranscendence. Based on the author's ongoing work with older adults and the timeless literature on contemplative traditions around the world--expressed by poets, psychologists, philosophers, mystics, and rationalists--Dr. Sherman presents a range of contemplative practice methods and exercises designed for those already sixty years or older and the millions of "baby boomers" about to enter their later years of life.

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