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Könyv Delavier's Core Training Anatomy Fréderic Delavier

Delavier's Core Training Anatomy

Szerző: Fréderic Delavier
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Human Kinetics Publishers
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
8 482 Ft
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your...

Információk a könyvről

Szerző
Fréderic Delavier
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2011
oldal
144
EAN
9781450413992
ISBN
1450413994
Enbook ID
04419717
Kiadó
Human Kinetics Publishers
Súly
562
Méretek
196 x 254 x 10

Teljes leírás

A guide to increasing core strength, stability and flexibility.

Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

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