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Könyv Digital Detox & Deep Work Richard Jablonski

Digital Detox & Deep Work

Overcoming Procrastination in the Age of Infinite Distraction for Remote Workers & Digital Natives

Szerző: Richard Jablonski
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 01. 09. 2026
4 908 Ft
Are endless notifications, social media feeds, and the 'always-on' digital world hijacking your prod...

Információk a könyvről

Szerző
Richard Jablonski
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
156
EAN
9798170402915
Enbook ID
53679746
Kiadó
Independently published
Súly
199
Méretek
152 x 229 x 10

Teljes leírás

Are endless notifications, social media feeds, and the 'always-on' digital world hijacking your productivity and focus? You're not alone. In an era of unprecedented connectivity, modern procrastination isn't just about laziness - it's a battle against constant digital overload.

This isn't another generic guide; it's a lifeline for digital natives, remote workers, and students drowning in the information age. "Digital Detox & Deep Work" provides a targeted framework to understand how screens exacerbate procrastination and offers actionable strategies to build digital resilience.

Learn to identify your unique digital triggers, implement practical tech boundaries, cultivate genuine focus, and reclaim your most valuable asset: your attention. Stop merely reacting to the digital deluge and start intentionally creating a productive, fulfilling life.