Könyv Dopamine Detox Linda Hill

Dopamine Detox

Szerző: Linda Hill
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
7 345 Ft
Do you feel like you NEED something, all the time?Does your brain run on stimulation, quick satisfac...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2022
oldal
184
EAN
9798986316277
Enbook ID
39524959
Súly
204
Méretek
127 x 203 x 10

Teljes leírás

Do you feel like you NEED something, all the time?

Does your brain run on stimulation, quick satisfaction, and instant gratification?


You're most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large - and that is Dopamine Addiction. In a world where a laugh and a cry are both a click away at any given moment, we've grown accustomed to getting what we want, right when we want it.


The effect that repeated instant gratification has on brain chemistry is significant, and harmful. In the groundbreaking guide, Dopamine Detox, you'll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function. Topics explored include:


✓The science behind dopamine dependence and how to avoid it.

✓The complete steps involved in a dopamine detox.

✓Post detox maintenance tips to keep your healthy habits going.

✓The truth about multitasking and how to deal with it.

✓The secret power of intermittent detoxes.

✓and much more!


When our addiction to immediate results begins to affect our daily lives, productivity, and overall happiness, it's time to act, quickly.

We are exposed to unhealthy, unnatural reward pathways all-day, every day. The longer we let ourselves fall victim to them, the deeper the hole we'll have to climb out of. Nothing great in life happens immediately. Set yourself up for long-term success and satisfaction.


Live a more authentically rewarding life. Act Now.


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