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Könyv Easy Healthy Cooking Lori Chase

Easy Healthy Cooking

Healthy Recipes from the Paleolithic Diet and Superfoods

Szerző: Lori Chase
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Healthy Lifestyles
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
3 547 Ft
Easy Healthy Cooking: Healthy Recipes from the Paleolithic Diet and Superfoods Discover the meaning,...

Információk a könyvről

Szerző
Lori Chase
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2013
oldal
152
EAN
9781631878459
ISBN
9781631878459
Enbook ID
08835857
Kiadó
Healthy Lifestyles
Súly
213
Méretek
152 x 229 x 8

Teljes leírás

Easy Healthy Cooking: Healthy Recipes from the Paleolithic Diet and Superfoods Discover the meaning, and numerous benefits, that the Paleo diet has to offer. Find your way to a healthier way of living, just as our ancestors shared. Since Superfoods go hand-in-hand with the Paleo way of eating, you will find a complete section on what they are, why they are super, and how to prepare. By using tried and true methods of preparation and easy healthy cooking, you will gain an insight into better health. The Paleolithic Diet merely cuts back to basics. Fruit, vegetables, meat, nuts and seeds are contained in this ago-old way of eating. Creating a lower BMI and blood pressure, plus increased antioxidant level, you will enjoy better circulation and all around, feeling better.

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