Eat Smart for Life

Name: Eat Smart for Life
Brand: SF Nonfiction Books
SKU: 9781922649959
Price: 4027 HUF
Availability: InStock

Szerző: Sam Fury

Nyelv:

Kötés: Puha kötésű

Kiadó: SF Nonfiction Books

Elérhetőség: Beszállítói készleten

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Nourish Yourself for Life!Eat Smart for Life is your key to establishing enduring, healthy eating pa...

Információk a könyvről

Szerző

Sam Fury

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2024

oldal

EAN

9781922649959

ISBN

1922649953

Enbook ID

44960583

Kiadó

SF Nonfiction Books

Súly

120

Méretek

152 x 229 x 4

Teljes leírás

Nourish Yourself for Life!

Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.

These are the balanced eating strategies you need, because longevity starts on your plate.

Get it now.

Optimizing Nutrition for Health and Longevity

Nutrition education for everyone...

The importance of quality nutrition
Social eating nutrition tips
Developing healthy eating behaviors
Eating well for mental clarity
Balancing diet and social life
Age appropriate diet tips

... and much more!

Invest in your health, because smart eating is a lifelong journey.

Get it now.

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Információk a könyvről

Teljes leírás

Nourish Yourself for Life!

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