Eat to Beat Your Diet

Name: Eat to Beat Your Diet
Brand: Ebury Publishing
SKU: 9781785044465
Price: 7976 HUF
Availability: InStock

A 21-Day Plan to Activate Your Health Defences, Lose Weight and Maximise Healing

Szerző: Dr William Li

Nyelv:

Kötés: Puha kötésű

Kiadó: Ebury Publishing

Elérhetőség: Beszállítói készleten

Küldés 3-5 napon belül

7 976 Ft

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering...

Információk a könyvről

Szerző

Dr William Li

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2023

oldal

496

EAN

9781785044465

Enbook ID

42206756

Kiadó

Ebury Publishing

Súly

700

Méretek

153 x 234 x 40

Teljes leírás

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease.

'Phenomenal... Everybody needs to read this book' Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor's Kitchen

'Anyone who wants their health to glow should read this book!' Cindy Crawford, supermodel

Dr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health.

Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism.

Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes.

With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - all while enhancing enjoyment of food.

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Eat to Beat Your Diet

A 21-Day Plan to Activate Your Health Defences, Lose Weight and Maximise Healing

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták