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Könyv Eating in Color Frances Largeman-Roth

Eating in Color

Szerző: Frances Largeman-Roth
Nyelv: Angol
Kötés: Kemény kötésű
Kiadó: Stewart, Tabori & Chang Inc
Elérhetőség: 50 % esély
Keressük az egész világon
8 403 Ft
In Eating in Color, registered dietician and best-selling cookbook author Frances Largeman-Roth offe...

Információk a könyvről

Szerző
Frances Largeman-Roth
Nyelv
Angol
Kötés
Könyv - Kemény kötésű
Kiadva
2014
oldal
216
EAN
9781617690297
ISBN
1617690295
Enbook ID
02090886
Kiadó
Stewart, Tabori & Chang Inc
Súly
884
Méretek
235 x 210 x 20

Teljes leírás

In Eating in Color, registered dietician and best-selling cookbook author Frances Largeman-Roth offers home cooks an accessible plan for utilising the colour spectrum to create an eating plan that brings more vividly-coloured food to the table. Rather than preaching a strict vegan or vegetarian lifestyle, her plan is all about eating well while eating healthy. Eating in Color showcases the colourful, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes and obesity--beetroot, avocado, tomatoes, kale, farro, blueberries and more. Largeman-Roth provides clear instructions for how to prepare each ingredient, how long each fruit or vegetable can be stored without losing its freshness and what its special nutritional features are.

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