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Könyv Ebb and Flow Tiffany Francis-Baker

Ebb and Flow

A Guide to Seasonal Living

Szerző: Tiffany Francis-Baker
Nyelv: Angol
Kötés: Kemény kötésű
Kiadó: Bloomsbury Publishing
Elérhetőség: Beszállítói készleten alacsony példányszámban
Küldés 11-15 napon belül
7 877 Ft
An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy t...

Információk a könyvről

Szerző
Tiffany Francis-Baker
Nyelv
Angol
Kötés
Könyv - Kemény kötésű
Kiadva
2024
oldal
256
EAN
9781399405744
Enbook ID
44628559
Kiadó
Bloomsbury Publishing
Súly
1002
Méretek
189 x 246

Teljes leírás

An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy throughout the year.

Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.

Following the Pagan 'Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being.

Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more.

With beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.

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