Emotion Strong

Name: Emotion Strong
Brand: Independently Published
SKU: 9798514081332
Price: 5785 HUF
Availability: InStock

Unleash the Power of your Feelings on your Life and Relationships

Szerző: Tamara Patterson

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently Published

Elérhetőség: Beszállítói készleten

Küldés 9-13 napon belül

5 785 Ft

What if feelings aren't trying to hurt or distract you but are there to help you navigate life more...

Információk a könyvről

Szerző

Tamara Patterson

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

160

EAN

9798514081332

ISBN

851408133Y

Enbook ID

37286321

Kiadó

Independently Published

Súly

191

Méretek

140 x 216 x 9

Teljes leírás

What if feelings aren't trying to hurt or distract you but are there to help you navigate life more successfully?

Emotion Strong is packed with practical information and application tools, teaching you what you need to know to name and cope with feelings effectively. By following this step-by-step guide you will grow "emotion strong" giving you the courage to address deep emotions in a healthy and useful way.

You will learn:

The interplay between thoughts and emotions.

How to name and cope with feelings.

What to do with anger, anxiety, sadness, and shame.

About the Author

Tamara Patterson is a licensed mental health counselor, writer, and dedicated homeschool mom to four children. She holds a Bachelor's degree in Theology and Ministry from European Nazarene College and a Master's in Clinical Psychology from Wheaton College. She works at her practice LeadEQ Christian Counseling and also teaches at European Nazarene College. Tamara and her husband Daniel share a love for the outdoors. They live in Apopka, Florida, where they are actively engaged in their church and community.

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Emotion Strong

Unleash the Power of your Feelings on your Life and Relationships

Információk a könyvről

Teljes leírás

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