Könyv Empty Brain - Happy Brain Niels Birbaumer

Empty Brain - Happy Brain

Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 10-18 napon belül
5 900 Ft
Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptine...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2019
oldal
272
EAN
9781911344582
ISBN
1911344587
Enbook ID
20202429
Súly
288
Méretek
137 x 207 x 20

Teljes leírás

Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking — a skill that’s more important than ever in an increasingly frantic world.

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