Exploring Mental Health

Name: Exploring Mental Health
Brand: Independently published
SKU: 9798322486817
Price: 22593 HUF
Availability: InStock

Strategies for Well-Being

Szerző: Andrew Lim Mao Tung

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently published

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

22 593 Ft

Introducing "Exploring Mental Health: Strategies for Well-Being" - your essential guide to understan...

Információk a könyvről

Szerző

Andrew Lim Mao Tung

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2024

oldal

314

EAN

9798322486817

Enbook ID

50771026

Kiadó

Independently published

Súly

1013

Méretek

216 x 280 x 21

Teljes leírás

Introducing "Exploring Mental Health: Strategies for Well-Being" - your essential guide to understanding and nurturing your mental well-being. In a world where mental health is increasingly recognized as vital to our overall wellness, this book offers a comprehensive exploration of strategies to help you thrive.
From unraveling the complexities of emotional wellness to providing practical tools for navigating life's ups and downs, "Exploring Mental Health" equips you with the knowledge and skills needed to enhance your mental resilience and happiness. Whether you're seeking ways to manage stress, cultivate positive relationships, or foster self-compassion, this book offers insightful guidance tailored to your unique journey.
Drawing on the latest research and expert insights, "Exploring Mental Health" provides actionable advice and empowering exercises to support you on your path to well-being. Discover the transformative power of self-care, the importance of seeking support, and the joy of living a life filled with purpose and meaning.
Embark on a journey of self-discovery and growth with "Exploring Mental Health: Strategies for Well-Being" as your trusted companion. Together, let's explore the depths of mental wellness and unlock the potential for a happier, healthier, and more fulfilling life.

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Leggyakrabban keresett

Categories

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Termékek

Exploring Mental Health

Strategies for Well-Being

Információk a könyvről

Teljes leírás

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Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták