Könyv Fed the Wrong Way Katherine Wilks

Fed the Wrong Way

How America Learned to Fear Food and How We Can Heal

Szerző: Katherine Wilks
Nyelv: Angol
Kötés: Kemény kötésű
Kiadó: Katherine Wilks
Elérhetőség: Várható készletfeltöltés
Küldés 11. 07. 2026
6 486 Ft
For more than fifty years, Americans have followed dietary advice that promised better health-and de...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Kemény kötésű
Kiadva
2026
oldal
94
EAN
9798256127572
Enbook ID
53225160
Súly
299
Méretek
152 x 229 x 6

Teljes leírás

For more than fifty years, Americans have followed dietary advice that promised better health-and delivered the opposite. Obesity, diabetes, heart disease, and chronic inflammation have risen alongside government-endorsed nutrition guidelines that demonized fat, normalized sugar, and prioritized processed foods.

Fed the Wrong Way is a narrative-driven investigation into how the American diet became disconnected from human biology, why conventional advice continues to fail, and how returning to full-fat, minimally processed foods can restore metabolic health.

Blending memoir, cultural history, and rigorous nutritional science, this book dismantles entrenched myths-especially the low-fat dogma-and reframes fat, protein, and whole foods as essential allies rather than threats.

This is not a diet book. It is a course correction.