Könyv Finding Your Voice Through Creativity Maureen Foy-Tornay

Finding Your Voice Through Creativity

The Art and Journaling Workbook for Disordered Eating

Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Gurze Books
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
5 685 Ft
This workbook combines art therapy exercises and guided journal writing for individuals who want to...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2010
oldal
192
EAN
9780936077307
ISBN
9780936077307
Enbook ID
06576103
Kiadó
Súly
525
Méretek
216 x 280 x 11

Teljes leírás

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being. Included are 58 expressive art projects and corresponding written exercises, which lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation.

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