Fix Your Life - Now!

Name: Fix Your Life - Now!
Brand: Ebury Publishing
SKU: 9780091948061
Price: 8223 HUF
Availability: InStock

The six-step plan to help you fix your life

Szerző: Duncan Goodhew, Victoria Hislop

Nyelv:

Kötés: Puha kötésű

Kiadó: Ebury Publishing

Elérhetőség: Beszállítói készleten

Küldés 8-11 napon belül

8 223 Ft

By the time many men get to 40, they are starting to lose their battle with the bulge, they work inc...

Információk a könyvről

Szerző

Duncan Goodhew, Victoria Hislop

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2012

oldal

192

EAN

9780091948061

ISBN

0091948061

Enbook ID

04491489

Kiadó

Ebury Publishing

Súly

136

Méretek

197 x 128 x 12

Teljes leírás

By the time many men get to 40, they are starting to lose their battle with the bulge, they work incredibly long and stressful hours at work, are away from their families, and their sex life might well have taken a severe downward turn. How to Fix Your Life - Now! is the proverbial kick in the behind for all of those slightly overweight and unfit men who feel their lives are stuck in a rut. Duncan Goodhew, Olympic Gold Medallist and motivational speaker, knows all about facing challenges and in this inspirational, hard-hitting book, he lays out the simple changes in exercise, eating and time management habits that will help men to take back control of their lives, and to dare to live them to the full. From building confidence to prioritising and finding resolve, with the right physical and mental attitude anything is possible, even touching your toes! Fix Your Life - Now! will give you the tools to get fit and lose weight, work smart and de-stress, meaning that you can get back the life you've always wanted.

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Fix Your Life - Now!

The six-step plan to help you fix your life

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták