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Könyv Flexibility: A Concise Guide Laurence E. Holt

Flexibility: A Concise Guide

To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation

Szerző: Laurence E. Holt, Thomas E. Pelham, Jason Holt
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Humana Press Inc.
Elérhetőség: Beszállítói készleten alacsony példányszámban
Küldés 13-18 napon belül
63 776 Ft
This groundbreaking book is a definitive guide to flexibility and revises the conceptual framework o...

Információk a könyvről

Szerző
Laurence E. Holt, Thomas E. Pelham, Jason Holt
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2008
oldal
162
EAN
9781603271042
ISBN
160327104X
Enbook ID
01431220
Kiadó
Humana Press Inc.
Súly
580
Méretek
155 x 235 x 14

Teljes leírás

This groundbreaking book is a definitive guide to flexibility and revises the conceptual framework of the field. In Flexibility: A Concise Guide, the authors provide a fresh perspective on flexibility, one that challenges current thinking and professional practice, from the conceptual foundations of research to the practical applications of stretching techniques in a number of domains. All major types of flexibility technique and training are covered in this comprehensive text, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement. Combining three decades of sport and rehabilitation research with critical and creative thinking and analysis, Flexibility: A Concise Guide is a must-have resource for sports medicine physicians, orthopedic surgeons, physical therapists, athletic therapists, chiropractors, coaches, and other professionals.

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