Könyv Foundational Structure Originating from Anger Management for Men Logan Robbins

Foundational Structure Originating from Anger Management for Men

Retaining the original book's stylistic structure

Szerző: Logan Robbins
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
6 224 Ft
Discover a practical framework designed to help men understand the roots of anger and respond to lif...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
74
EAN
9798181062733
Enbook ID
52982144
Súly
113
Méretek
152 x 229 x 4

Teljes leírás

  • Discover a practical framework designed to help men understand the roots of anger and respond to life's challenges with greater self-control and confidence.
  • Explore the emotional, psychological, and environmental factors that contribute to frustration, resentment, and explosive reactions.
  • Learn how unaddressed anger can affect relationships, career growth, decision-making, physical health, and overall well-being.
  • Develop strategies for recognizing personal triggers before they escalate into harmful words or actions.
  • Gain tools for improving emotional awareness without compromising strength, integrity, or authenticity.
  • Understand the connection between stress, expectations, past experiences, and patterns of aggressive behavior.
  • Build healthier communication habits that encourage respect, accountability, and mutual understanding.
  • Practice techniques for managing conflict calmly and constructively in both personal and professional settings.