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Kapcsolat

From Happy to Healthy

Try It, Stick to It, and Get Results! Taking Control of Your Life, Health, and Happiness with Explanations and Exercises

Szerző: Desiree Damste

Nyelv:

Kötés: Kemény kötésű

Kiadó: Balboa Press

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

8 703 Ft

Contrary to what many believe, happiness is not created after becoming healthy, but happiness is the...

Információk a könyvről

Szerző

Desiree Damste

Nyelv

Angol

Kötés

Könyv - Kemény kötésű

Kiadva

2015

oldal

112

EAN

9781504342131

ISBN

9781504342131

Enbook ID

10791947

Kiadó

Balboa Press

Súly

290

Méretek

140 x 216 x 11

Teljes leírás

Contrary to what many believe, happiness is not created after becoming healthy, but happiness is the prerequisite of health and wealth. Many people do not have the time or money to go to expensive courses and healing sessions. From Happy to Healthy offers easy methods that are intended suitable for everyone and a joy to do once you get started. The method offered here differs from other methods in that it offers explanations using modern sciences and ancient experiential knowledge. From Happy to Healthy deals with four key areas that are essential considerations on the road to happiness: diet, exercise, meditation and emotional attitude. Together, the information and easy exercises offered here are meant to give a sound basis for a happy and healthy life. The second part of From Happy to Healthy offers exercises aimed at contributing to general well-being without investing a lot of money or time. By incorporating them into everyday life, the reader may create a new lifestyle as a happy, compassionate, and healthy person.