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Growing Up with Addiction

Name: Growing Up with Addiction
Brand: Ebury Publishing
SKU: 9781785046490
Price: 7120 HUF
Availability: InStock

How Adult Children of Addicts Can Heal Family Trauma, C-PTSD and Codependency

Szerző: Dr Tian Dayton

Nyelv:

Kötés: Puha kötésű

Kiadó: Ebury Publishing

Elérhetőség: Beszállítói készleten

Küldés 3-5 napon belül

7 120 Ft

Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The...

Információk a könyvről

Szerző

Dr Tian Dayton

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2026

oldal

288

EAN

9781785046490

Enbook ID

50023131

Kiadó

Ebury Publishing

Súly

350

Méretek

153 x 234 x 20

Teljes leírás

Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself.But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth.Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.

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Growing Up with Addiction

How Adult Children of Addicts Can Heal Family Trauma, C-PTSD and Codependency

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