Help Your Child Manage Their Moods

Name: Help Your Child Manage Their Moods
Brand: Octopus Publishing Group
SKU: 9781787836747
Price: 4026 HUF
Availability: InStock

Szerző: Louise Baty

Nyelv:

Kötés: Puha kötésű

Kiadó: Octopus Publishing Group

Elérhetőség: 50 % esély

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Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and...

Információk a könyvről

Szerző

Louise Baty

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

128

EAN

9781787836747

ISBN

1787836746

Enbook ID

33454350

Kiadó

Octopus Publishing Group

Súly

212

Méretek

174 x 125 x 13

Teljes leírás

Learn to talk to your child about their big feelings

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there''s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child''s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

- Instil good sleeping and eating habits
- Help your child create a list of calming actions for when they feel angry or upset
- Introduce simple relaxation exercises
- Know when to seek support

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