Helping Your Anxious Child

Name: Helping Your Anxious Child
Brand: New Harbinger Publications
SKU: 9781684039913
Price: 7207 HUF
Availability: InStock

A Step-by-Step Guide for Parents

Szerző: Ann Wignall, Susan Spence

Nyelv:

Kötés: Puha kötésű

Kiadó: New Harbinger Publications

Elérhetőség: Beszállítói készleten

Küldés 3-5 napon belül

7 207 Ft

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help...

Információk a könyvről

Szerző

Ann Wignall, Susan Spence

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2022

oldal

304

EAN

9781684039913

ISBN

1684039916

Enbook ID

38611113

Kiadó

New Harbinger Publications

Súly

440

Méretek

226 x 153 x 23

Teljes leírás

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries?phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder?that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You''ll also find out how to relieve your child''s anxious feelings while parenting with compassion.Parents will learn: ·How to help your child practice “detective thinking” to recognize irrational worries ·What to do when your child becomes frightened ·How to expose your child gently and gradually to challenging situations ·How to help your child learn important social skills Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Helping Your Anxious Child

A Step-by-Step Guide for Parents

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták