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Könyv How Meditation Heals Eric Harrison

How Meditation Heals

Scientific Evidence and Practical Applications

Szerző: Eric Harrison
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Amorata Press
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
5 042 Ft
Combining the latest medical research with real-life stories from the author's experience with thous...

Információk a könyvről

Szerző
Eric Harrison
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2006
oldal
224
EAN
9781569755174
ISBN
1569755175
Enbook ID
12311205
Kiadó
Amorata Press
Súly
231
Méretek
138 x 216 x 15

Teljes leírás

Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.

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