Hyrox 12 Week Training Plan for Hyrox Race Preparation

Name: Hyrox 12 Week Training Plan for Hyrox Race Preparation
Brand: Independently published
SKU: 9798303200524
Price: 4638 HUF
Availability: InStock

Adaptable and specific training plan to prepare for Hyrox race. From Beginner to elite 12 weeks of structured and specific workouts.

Szerző: Hybrid Training

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently published

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

4 638 Ft

This comprehensive training guide is designed to help athletes of all levels excel in Hyrox and simi...

Információk a könyvről

Szerző

Hybrid Training

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2024

oldal

EAN

9798303200524

Enbook ID

50725269

Kiadó

Independently published

Súly

Méretek

152 x 229 x 3

Teljes leírás

This comprehensive training guide is designed to help athletes of all levels excel in Hyrox and similar hybrid fitness events. Rooted in science and practical application, the book provides an in-depth approach to mastering Hyrox-specific movements, optimising running performance, and building the strength required to succeed. Each section is packed with expert advice, technique breakdowns, progressive training strategies, and common pitfalls to avoid, ensuring athletes can train effectively and efficiently. Whether you're preparing for your first race or aiming for a competitive edge, this guide equips you with the knowledge and tools to enhance your fitness, improve your performance, and confidently tackle the demands of hybrid sports.

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Hyrox 12 Week Training Plan for Hyrox Race Preparation

Adaptable and specific training plan to prepare for Hyrox race. From Beginner to elite 12 weeks of structured and specific workouts.

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták