I am LovingKindness Journal

Name: I am LovingKindness Journal
Brand: Lovingkindness Boma
SKU: 9782491573089
Price: 8111 HUF
Availability: InStock

For Teenagers and Adults

Szerző: Swaady Martin

Nyelv:

Kötés: Puha kötésű

Kiadó: Lovingkindness Boma

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

8 111 Ft

The LovingKindness journal (Teenagers & Adults version) is filled with resources inspired by indigen...

Információk a könyvről

Szerző

Swaady Martin

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2020

oldal

134

EAN

9782491573089

ISBN

2491573083

Enbook ID

35526412

Kiadó

Lovingkindness Boma

Súly

222

Méretek

148 x 210 x 9

Teljes leírás

The LovingKindness journal (Teenagers & Adults version) is filled with resources inspired by indigenous wisdom and life changing approaches offered by world leading experts in the fields of self-development, heart based communication and holistic wellbeing.

Designed to kindle creativity and help develop self-reflection practices to cope with life's everyday challenges, these journals include writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.

The Journal contains the 16 most important emotional skills for a fulfilled and happy life.

1. Self-Knowledge & Introspection

2. Forgiveness & Reconciliation

3. Non-Violent Communication

4. Compassion

5. Gratitude

6. Positive mindset

7. Self-Love

8. Creativity

9. Service to others

10. Kindness

11. Presence & Mindfulness