IBS Diet

Szerző: Sarah Brewer, Michelle Berriedale-Johnson

Nyelv:

Kötés: Puha kötésű

Kiadó: Harper Collins Publishers

Elérhetőség: Beszállítói készleten

Küldés 10-18 napon belül

4 846 Ft

A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather th...

Információk a könyvről

Szerző

Sarah Brewer, Michelle Berriedale-Johnson

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2009

oldal

240

EAN

9780007323654

ISBN

0007323654

Enbook ID

04484152

Kiadó

Harper Collins Publishers

Súly

170

Méretek

130 x 202 x 16

Teljes leírás

A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers - an estimated one in three of the population - with the means to treat this painful condition naturally. Irritable Bowel Syndrome (IBS) is often the result of a basic food intolerance and can often flare up at times of stress. Diet is one of the best ways of getting the condition under control and improving quality of life for sufferers. Written by a medical doctor (and Telegraph columnist) and a well-known special diets cookery writer, this practical health guide provides IBS sufferers with a complete nutritional plan and 60 delicious and easy recipes to deal with IBS and digestive pain the natural way. Contains all of the mainstream medical information in an easy-to-read style, as well as the low-down on the full range of effective complementary health treatments available. The book also outlines the common 'trigger' foods that cause IBS to flare up, such as alcohol, caffeine, dairy and wheat. Readers are encouraged to focus on different food ranges to help them identify their own personal IBS triggers, making this a long-term treatment plan.

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IBS Diet

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