Intermittent Fasting for Women Over 50

Name: Intermittent Fasting for Women Over 50
Brand: Independently Published
SKU: 9798514916153
Price: 4953 HUF
Availability: InStock

The Complete Guide to Boost Your Life Quality, Lose Weight and Increase Your Energy Level With Intermittent Fasting Secrets

Szerző: Amy Moore

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently Published

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

4 953 Ft

Are you a lady who loves staying in shape? Do you want to boost your life quality and finally unleas...

Információk a könyvről

Szerző

Amy Moore

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

138

EAN

9798514916153

ISBN

851491615Y

Enbook ID

36563427

Kiadó

Independently Published

Súly

195

Méretek

152 x 229 x 8

Teljes leírás

Are you a lady who loves staying in shape? Do you want to boost your life quality and finally unleash your energies like you were twenty?

When a woman wants to lose weight, she starts to settle for a salad or a small sandwich or even skip the meal to save calories and hunger tends to accumulate in the evening.

Eating little during the day and eating a lot in the evening is not the best way to lose weight! Hunger accumulates throughout the day, exploding in the moment in which our metabolism is less efficient.

So if you're in your golden years and looking for a lifestyle that will help you to remain active while enabling you to enjoy the foods you love, you will benefit greatly from intermittent fasting diet.

Studies have shown that intermittent fasting diet raises energy levels, controls blood sugar, lowers blood pressure and much more benefits.

So let's find out what this guide can offer you!

You will learn:

Why you should begin intermittent fasting
11 different intermittent fasting types
39 steps which will boost your health quality
Thе 5 cruсiаl diеt chаngеs for wоmеn ovеr 50 must mаkе
Secrets to stay fit after fifty
And much more!

Regardless of whether you are a businesswoman or a housewife, this book will help you to change your life and help you claim your body health!

Scroll up and click on "buy now" to get your copy and start your healthy life

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Leggyakrabban keresett

Categories

Authors

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Termékek

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Intermittent Fasting for Women Over 50

The Complete Guide to Boost Your Life Quality, Lose Weight and Increase Your Energy Level With Intermittent Fasting Secrets

Információk a könyvről

Teljes leírás

Are you a lady who loves staying in shape? Do you want to boost your life quality and finally unleash your energies like you were twenty?

Scroll up and click on "buy now" to get your copy and start your healthy life

Érdekelheti

Ireland at the Polls 1981, 1982, and 1987

Wolf Hunters,

Guide to Ministry Self-Care

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Kretzschmar - Lalique

Práticas de leitura