Men Should Talk

Name: Men Should Talk
Brand: Independently Published
SKU: 9798522336615
Price: 7186 HUF
Availability: InStock

Szerző: Palmer Gareth Palmer

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently Published

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

7 186 Ft

Do you find it difficult to express yourself? Need help to get in touch with your emotions?Then keep...

Információk a könyvről

Szerző

Palmer Gareth Palmer

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

226

EAN

9798522336615

ISBN

852233661Y

Enbook ID

36604121

Kiadó

Independently Published

Súly

268

Méretek

140 x 216 x 12

Teljes leírás

Do you find it difficult to express yourself? Need help to get in touch with your emotions?
Then keep reading because Men Should Talk is just what you need to take that first step towards positive change.

In this comprehensive, easy-to-read book Gareth Palmer shares:

valuable examples of men who have tentatively begun therapy with feelings of shame and guilt and emerged happier and more balanced
real insights into why men suffer from anxiety and depression (and exercises to help overcome these conditions)
expert advice on how to move away from the compulsions that drive men towards a more easeful and authentic way of living
and much more.

Unlike other books in this genre, Men Should Talk is based on what works. The author has drawn on his 12 years' experience as a Manchester-based therapist working with men from all walks of life to create this one-of-a-kind book. His practical model of the self demonstrates how you have developed relationships with your body, other people, your thinking and your emotions - four fundamental relationships which are unconscious reactions to your environment.

Once you understand how you have become the way you are, you can begin to make those all-important, life-enhancing changes.

Use the 'look inside' feature now to sample the opening pages of this much-needed book. There's never been a more important time for men to talk.

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Men Should Talk

Információk a könyvről

Teljes leírás

Do you find it difficult to express yourself? Need help to get in touch with your emotions?Then keep reading because Men Should Talk is just what you need to take that first step towards positive change. In this comprehensive, easy-to-read book Gareth Palmer shares:

valuable examples of men who have tentatively begun therapy with feelings of shame and guilt and emerged happier and more balanced

real insights into why men suffer from anxiety and depression (and exercises to help overcome these conditions)

expert advice on how to move away from the compulsions that drive men towards a more easeful and authentic way of living

and much more.

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Do you find it difficult to express yourself? Need help to get in touch with your emotions?
Then keep reading because Men Should Talk is just what you need to take that first step towards positive change.

In this comprehensive, easy-to-read book Gareth Palmer shares: