Menopause Brain

Name: Menopause Brain
Brand: Atlantic Books
SKU: 9781838957490
Price: 4586 HUF
Availability: InStock

The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

Szerző: Dr. Lisa Mosconi

Nyelv:

Kötés: Puha kötésű

Kiadó: Atlantic Books

Elérhetőség: Raktáron alacsony példányszámban

Küldés 24 órán belül

4 586 Ft

'Thank you, Dr Mosconi' Davina McCall'I had never really fathomed how hormonal changes impact the br...

Információk a könyvről

Szerző

Dr. Lisa Mosconi

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2024

oldal

320

EAN

9781838957490

Enbook ID

44437890

Kiadó

Atlantic Books

Súly

398

Méretek

156 x 234

Teljes leírás

'Thank you, Dr Mosconi' Davina McCall

'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow

'The Menopause Brain will quickly become your new best friend' Halle Berry

THE SUNDAY TIMES BESTSELLER

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.

The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.

Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

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Menopause Brain

The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták