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Könyv Mental Warfare Joseph Graham

Mental Warfare

Szerző: Joseph Graham
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Bookleaf Publishing
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
4 120 Ft
Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles...

Információk a könyvről

Szerző
Joseph Graham
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
72
EAN
9789360949228
ISBN
9360949221
Enbook ID
45270050
Kiadó
Bookleaf Publishing
Súly
82
Méretek
127 x 203 x 4

Teljes leírás

Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.

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