Könyv Mindfulness for Beginners Samons Brittany

Mindfulness for Beginners

Mindfulness Exercises

Szerző: Samons Brittany
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
3 994 Ft
Mindfulness is the mental or psychological state and ability to focus the attention or get complete...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2013
oldal
32
EAN
9781630221041
ISBN
9781630221041
Enbook ID
08834814
Súly
66
Méretek
154 x 229 x 8

Teljes leírás

Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. It is defined as a state or being completely attentive on the present moment and present circumstances as well as really paying attention to something in a conscious manner. Mindfulness is also known as total awareness and recollection which leads to the retention of the reality of things displayed at the moment rather than on what has been and what is to come. It is often called as presence of mind and the opposite of absent-mindedness. Mindfulness is a very popular term for Buddhists who follow Buddha's teachings since it is one of the core teachings of Buddha considered to be the path that will take a person to enlightenment.

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